I started training at the Shaolin Temple Cheshunt 2 years ago. I'm not going to go into detail because my story is not ready to be told, but my health and well-being were not great, I was struggling with my businesses and had lost focus. I had just turned 50. Sounds familiar?
I made the bold decision to attend Qi Gong classes and the sensible decision to take one to one classes with senior coach Matthew Ahmet once a week.
Matthew helped to meditate, focus my mind, find my energy and most importantly of all, realise that changing my life was possible and the tools I needed were all within my reach.
The phrase "right place, right time" springs to mind. The Shaolin Temple was the right place for me and with Matthew's help I began to change my life - improve my well-being, improve my health, transform my body, improve my businesses. I call it the Matthew Ahmet effect. Sounds to good to be true? One day you will meet me in person, hear the full extent of my story and understand that with focus and determination you can achieve anything.
My name is SuXi and I am a student of the Shaolin Temple Cheshunt.